Reflexology
Reflexology is a complementary therapy based on the theory that different points on the foot correspond to different areas of the body.
Reflexologists use different techniques to apply pressure to these reflex points which brings a feeling of deep relaxation.
People have reflexology for many different reasons and it's a very easy treatment to receive as the most you will need to do is remove your shoes and socks.
The general benefits of reflexology include deep relaxation, release of tension, better sleep quality, mood improvement and the overall sense of improved physical wellbeing.
Julie Barton-Caldwell MAR is a member of the Association of Reflexologists and by choosing an AoR member you will know they are highly qualified and insured individuals who will create the perfect environment for your wellness journey. A year of studying, covering 100+ case studies is testament to the individual care and commitment you will receive from Julie whilst in her care, in her tranquil garden treatment room in Nantwich.
"Embark on your reflexology journey and discover the holistic benefits of this ancient practice. Reflexology targets specific points on the feet to promote relaxation, relieve tension, and support overall wellbeing. Dress comfortably, embrace the sensations during your session and bask in the post-reflexology glow, knowing that a healing response is a natural part of the process"
By incorporating reflexology into your self care routine, you can elevate your wellness journey and unlock a renewed sense of vitality and balance. If you're ready to experience the magic of reflexology for yourself, get in touch today and book your appointment. If you have any questions regarding reflexology then please get in touch and Julie will be happy to help.
Areas of study completed by Julie include:-
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Using reflexology in Palliative and Cancer Care
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Working the Meridians with reflexology
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Supporting the maternity journey using reflexology
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Supporting the fertility journey using reflexology
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Supporting the menopause journey using reflexology
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Using reflexology with Babies and Children
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Advanced Musculo-skeletal techniques
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Adaptive Integrated Reflexology (AIR)
Using the power of aromatherapy and reflexology together creates a synergy of benefits.
Following a thorough consultation I will create a blend of aromatherapy oils to support you with any issues you may be experiencing.
This will then be blended into a balm or cream and used during your reflexology session on the day. The blend is then yours to take away for the continuing benefits of aromatherapy.